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In July, Consumer Reports magazine tested 15 protein powders for levels of 4 heavy metals:
Lead
Arsenic
Mercury
Cadmium
At certain levels, these heavy metals can be poisonous.
The worst thing is that they will accumulate over time so if you continue to use these products, you’ll accumulate more and more poisons in your system and they may reach a level that causes negative health effects.
What are these brands and what are the levels of these poisons?
Check out this chart first then I’ll explain more below:
This may very well be my first trilogy of articles/videos on this site!
And because the weather has been phenomenal and I’ve been insanely busy, you’ve had some time to put what I showed you in the previous video in this series into action, so you should now be ready for the advanced exercises in this video.
That was another way for me to say ’sorry for the lack of contact lately’…
If you haven’t implemented the foundation exercises, shame, shame, double shame!
But it’s better late than never, so check this video out for the final chapter in developing knee stability for explosive, knockout punching power, then go back and work on the previous exercises and come back to these when you’re ready:
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And, if you’re not following the Ultimate MMA Strength and Conditioning Program, you’re missing out on tons of knockout power and cardio you can count on… So get to it:
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What People Are Saying
Dennis: Here the other side of the story http://nicktumminello.com/2010 /07/poison-protein-and-cons...
Steve: Thanks Eric. I appreciate you sending that and I will definitely check out that hemp protein.
randy g: muscle tech and six star supplements are the same products under diff brand names owned by the same company....
joe: dude this info is really helpful iv been usin muscle milk for bout 2 months an now im definitely goin to stop...
Edward Lipp: What about Randy Coutures line of supplements? He has a Whey protein powder. his website is www.xcap.tv
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