Thanks to everyone who posted a comment / question on Part 1 – I appreciate the feedback and as promised, here are #2 and #3. Doctor Wong’s Supplement Secret #2 – Cheap and Easy Fat Burning ‘Supplement’ This one is super easy – all you’ve gotta do is drink a cup of coffee (250-300 ml) about ...…
If you’ve ever read through an MMA mag like Tapout, FIGHT!, Ultimate MMA, or any of the big ones on the racks at your local Chapters (or Borders, for you south of the border), you may have noticed that every other ad is for some new supplement that basically promises… Take This New HF-33 ISO ...…
I don’t just write programs, just like you, I’ve bought a ton of workout programs over the years. Some programs have been quite good, and some aren’t worth the digital ink they’re printed with. I’ve been really upset after some purchases, especially when I couldn’t get in touch with the author to get my problems addressed. ...…
UFC 103 was another great event, the level of fighters is just improving so much that most cards have great fights. Vitor proved that he was back with another quick win, and Crocop proved that he’s become pretty much irrelevant to the heavyweight division with his loss to a very scary Junior Dos Santos. But the ...…
Just posted this up at YouTube… for those of you who haven’t seen it, check out my channel at http://www.youtube.com/ericwongmma/…
Looks like the latest incarnation of the Ultimate Fighter will be an interesting one, and not for Kimbo. Kimbo just seems like a regular dude who wants to fight and make it to the UFC, not the street-thug who knocked out other street-thugs on YouTube all those years ago. It seems like the most entertainment ...…
Every Late August and into September, I ditch all core training. It’s not because I’ve trained the core super hard in June and July to look good on the beach and now need a break. It’s because of this: No, this isn’t a marijuana plant that I harvest and get baked on and do nothing, ...…
There’s a new skill in town, and it’s not a hidden form of karate or a secret indigenous-tribal martial art – it’s mental training. Actually, it’s not that new, it’s been around forever, especially for some of the more mainstream individual sports like golf and tennis. But now in MMA, some of the top guys ...…
