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	<title>Comments on: LBP Part 2 &#8211; The &#8216;Damage Control&#8217; Routine Video</title>
	<atom:link href="http://ericwongmma.com/2009/10/lbp-part-2-the-damage-control-routine-video/feed/" rel="self" type="application/rss+xml" />
	<link>http://ericwongmma.com/2009/10/lbp-part-2-the-damage-control-routine-video/</link>
	<description>Your MMA Performance Coach</description>
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		<title>By: jorge gutierrez</title>
		<link>http://ericwongmma.com/2009/10/lbp-part-2-the-damage-control-routine-video/comment-page-1/#comment-1260</link>
		<dc:creator>jorge gutierrez</dc:creator>
		<pubDate>Mon, 01 Mar 2010 16:46:40 +0000</pubDate>
		<guid isPermaLink="false">http://ericwongmma.com/?p=1252#comment-1260</guid>
		<description>SORRY I COUDNT SEE THE DAMAGE CONTROL FOR LBP VIDEO 
           MY SCREEN JUST DEEMS</description>
		<content:encoded><![CDATA[<p>SORRY I COUDNT SEE THE DAMAGE CONTROL FOR LBP VIDEO<br />
           MY SCREEN JUST DEEMS</p>
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		<title>By: jorge gutierrez</title>
		<link>http://ericwongmma.com/2009/10/lbp-part-2-the-damage-control-routine-video/comment-page-1/#comment-1259</link>
		<dc:creator>jorge gutierrez</dc:creator>
		<pubDate>Mon, 01 Mar 2010 16:44:57 +0000</pubDate>
		<guid isPermaLink="false">http://ericwongmma.com/?p=1252#comment-1259</guid>
		<description>HI ERIC, I CANT&#039;T SEE THE DAMAGE CONTROL FOR LBP VIDEO MY SCREEN JUST DEEMS COULD YOU UPLOAD THI VIDEO IN YOU TUBE.
                         TKS</description>
		<content:encoded><![CDATA[<p>HI ERIC, I CANT&#8217;T SEE THE DAMAGE CONTROL FOR LBP VIDEO MY SCREEN JUST DEEMS COULD YOU UPLOAD THI VIDEO IN YOU TUBE.<br />
                         TKS</p>
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		<title>By: Josh</title>
		<link>http://ericwongmma.com/2009/10/lbp-part-2-the-damage-control-routine-video/comment-page-1/#comment-1174</link>
		<dc:creator>Josh</dc:creator>
		<pubDate>Fri, 12 Feb 2010 19:17:22 +0000</pubDate>
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		<description>Hi, yeah since that post I recovered from my injury but now have it on the other side of my back. I frequently have back pain on and off and I don&#039;t know why? I am an actual qualified fitness Instructer so I know I&#039;m doing all exercises right. I think its caused more by MMA training etc. more so then weights. Anyway, I&#039;m going to a physio next week so hopefully that should help.

Thanks.</description>
		<content:encoded><![CDATA[<p>Hi, yeah since that post I recovered from my injury but now have it on the other side of my back. I frequently have back pain on and off and I don&#8217;t know why? I am an actual qualified fitness Instructer so I know I&#8217;m doing all exercises right. I think its caused more by MMA training etc. more so then weights. Anyway, I&#8217;m going to a physio next week so hopefully that should help.</p>
<p>Thanks.</p>
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		<title>By: Eric</title>
		<link>http://ericwongmma.com/2009/10/lbp-part-2-the-damage-control-routine-video/comment-page-1/#comment-1152</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Sat, 06 Feb 2010 01:42:32 +0000</pubDate>
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		<description>Hey matthew - got some feedback from using this routine for me?</description>
		<content:encoded><![CDATA[<p>Hey matthew &#8211; got some feedback from using this routine for me?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Eric</title>
		<link>http://ericwongmma.com/2009/10/lbp-part-2-the-damage-control-routine-video/comment-page-1/#comment-1151</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Sat, 06 Feb 2010 01:41:23 +0000</pubDate>
		<guid isPermaLink="false">http://ericwongmma.com/?p=1252#comment-1151</guid>
		<description>Brian,

Sorry for the late reply - hopefully you check this out - as it&#039;s VERY IMPORTANT...

I&#039;m guessing your back has probably gone out a few times since you posted that message, and I&#039;m guessing you didn&#039;t use the routine as I&#039;ve outlined...

First of all - use the routine!

Second of all - I know exactly what&#039;s going on with your back - if you get this, send me an email.

Eric</description>
		<content:encoded><![CDATA[<p>Brian,</p>
<p>Sorry for the late reply &#8211; hopefully you check this out &#8211; as it&#8217;s VERY IMPORTANT&#8230;</p>
<p>I&#8217;m guessing your back has probably gone out a few times since you posted that message, and I&#8217;m guessing you didn&#8217;t use the routine as I&#8217;ve outlined&#8230;</p>
<p>First of all &#8211; use the routine!</p>
<p>Second of all &#8211; I know exactly what&#8217;s going on with your back &#8211; if you get this, send me an email.</p>
<p>Eric</p>
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