Alright, as promised, here’s a video showing 2 new exercises I learned from my buddy Adam Steer, who is involved in the TACFIT Commando program created by Scott Sonnon and Ryan Murdock.

Also, the TACFIT Commando program is now live, go check it out while they’re still offering the 50% off sale and including a few special bonuses…

=> TACFIT Commando Program

Plus, you’ll get my 10×10 MMA Bodyweight Circuit Workout too, but only until Friday at midnight!