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	<title>Comments on: 2 Bodyweight Exericses from TACFIT Commando</title>
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	<link>http://ericwongmma.com/2010/02/bodyweight-exericses-tacfit-commando/</link>
	<description>Your MMA Performance Coach</description>
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		<title>By: Eric</title>
		<link>http://ericwongmma.com/2010/02/bodyweight-exericses-tacfit-commando/comment-page-1/#comment-1170</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Wed, 10 Feb 2010 14:03:00 +0000</pubDate>
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		<description>Hey Larry - how did the fight go anyway?</description>
		<content:encoded><![CDATA[<p>Hey Larry &#8211; how did the fight go anyway?</p>
]]></content:encoded>
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	<item>
		<title>By: larry</title>
		<link>http://ericwongmma.com/2010/02/bodyweight-exericses-tacfit-commando/comment-page-1/#comment-1154</link>
		<dc:creator>larry</dc:creator>
		<pubDate>Sun, 07 Feb 2010 12:22:32 +0000</pubDate>
		<guid isPermaLink="false">http://ericwongmma.com/?p=1435#comment-1154</guid>
		<description>Awesome ! I ll try &#039;em
by the way I lost my fight last week</description>
		<content:encoded><![CDATA[<p>Awesome ! I ll try &#8216;em<br />
by the way I lost my fight last week</p>
]]></content:encoded>
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	<item>
		<title>By: dave calveley</title>
		<link>http://ericwongmma.com/2010/02/bodyweight-exericses-tacfit-commando/comment-page-1/#comment-1146</link>
		<dc:creator>dave calveley</dc:creator>
		<pubDate>Fri, 05 Feb 2010 12:21:53 +0000</pubDate>
		<guid isPermaLink="false">http://ericwongmma.com/?p=1435#comment-1146</guid>
		<description>exercises are superb for what im trying to achieve.
congrats on the engagement too buddy.

looking forward to the next video</description>
		<content:encoded><![CDATA[<p>exercises are superb for what im trying to achieve.<br />
congrats on the engagement too buddy.</p>
<p>looking forward to the next video</p>
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