Comments on: Costa Rica Wrap Up http://ericwongmma.com/2010/02/costa-rica-wrap-up/ Your MMA Performance Coach Tue, 07 Sep 2010 06:50:14 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Brian http://ericwongmma.com/2010/02/costa-rica-wrap-up/comment-page-1/#comment-1199 Brian Tue, 23 Feb 2010 02:21:23 +0000 http://ericwongmma.com/?p=1407#comment-1199 Congradulations Eric! Congradulations Eric!

]]> By: patrick http://ericwongmma.com/2010/02/costa-rica-wrap-up/comment-page-1/#comment-1164 patrick Mon, 08 Feb 2010 22:46:27 +0000 http://ericwongmma.com/?p=1407#comment-1164 Congrads man, best of luck and a happy life to the two of ye! Congrads man, best of luck and a happy life to the two of ye!

]]> By: Ricky http://ericwongmma.com/2010/02/costa-rica-wrap-up/comment-page-1/#comment-1145 Ricky Thu, 04 Feb 2010 22:53:42 +0000 http://ericwongmma.com/?p=1407#comment-1145 Congrats to you both Eric & Helen! Brilliant pics & it sounds as if you both had a great time! Congrats to you both Eric & Helen! Brilliant pics & it sounds as if you both had a great time!

]]> By: Travis http://ericwongmma.com/2010/02/costa-rica-wrap-up/comment-page-1/#comment-1142 Travis Thu, 04 Feb 2010 14:03:47 +0000 http://ericwongmma.com/?p=1407#comment-1142 Congratulations! All the best! Congratulations! All the best!

]]> By: Eric http://ericwongmma.com/2010/02/costa-rica-wrap-up/comment-page-1/#comment-1141 Eric Thu, 04 Feb 2010 05:05:11 +0000 http://ericwongmma.com/?p=1407#comment-1141 NUTRITION!! Focus on your eating, the energy you would've spent working out, spend on learning recipes, grocery shopping, and planning. And move your body! You can do lots of stuff with just your legs and core... NUTRITION!!

Focus on your eating, the energy you would’ve spent working out, spend on learning recipes, grocery shopping, and planning.

And move your body!

You can do lots of stuff with just your legs and core…

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