<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Quick Wit 1</title>
	<atom:link href="http://ericwongmma.com/2010/02/quick-wit-1/feed/" rel="self" type="application/rss+xml" />
	<link>http://ericwongmma.com/2010/02/quick-wit-1/</link>
	<description>Your MMA Performance Coach</description>
	<lastBuildDate>Thu, 09 Sep 2010 15:58:30 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<item>
		<title>By: Eric</title>
		<link>http://ericwongmma.com/2010/02/quick-wit-1/comment-page-1/#comment-1175</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Sat, 13 Feb 2010 13:08:27 +0000</pubDate>
		<guid isPermaLink="false">http://ericwongmma.com/?p=1440#comment-1175</guid>
		<description>No doubt!

If you want results, CHOOSE to get them by changing your approach... if you&#039;re working half-assed, you can CHOOSE to work harder and get the results you complain you&#039;re missing! 

Good one Aaron!</description>
		<content:encoded><![CDATA[<p>No doubt!</p>
<p>If you want results, CHOOSE to get them by changing your approach&#8230; if you&#8217;re working half-assed, you can CHOOSE to work harder and get the results you complain you&#8217;re missing! </p>
<p>Good one Aaron!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Aaron</title>
		<link>http://ericwongmma.com/2010/02/quick-wit-1/comment-page-1/#comment-1173</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Fri, 12 Feb 2010 18:19:06 +0000</pubDate>
		<guid isPermaLink="false">http://ericwongmma.com/?p=1440#comment-1173</guid>
		<description>I totally agree! I&#039;m so sick of seeing guys in the gym who go everyday, but only do a few half a$$ exercises, or who exercise properly and don&#039;t eat right, and then sit around an complain that they don&#039;t see any results. You only get what you put into it! That&#039;s all I gotta say.</description>
		<content:encoded><![CDATA[<p>I totally agree! I&#8217;m so sick of seeing guys in the gym who go everyday, but only do a few half a$$ exercises, or who exercise properly and don&#8217;t eat right, and then sit around an complain that they don&#8217;t see any results. You only get what you put into it! That&#8217;s all I gotta say.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
