Here’s the final video in the 3 video series of brand new bodyweight exercises I learned from the TACFIT Commando guys…

If you’re still doing standard pushups and you find them easy, upgrade your training and add these variations in there… I guarantee you can’t do as many of either of these variations as you can normal pushups.

For more unique bodyweight exercises, be sure to check out the TACFIT Commando program:

=> TACFIT COMMANDO

When you pick it up, you’ll also get a copy of my 10×10 MMA Bodyweight Circuit – the workout that kept me in fighting shape while I was on vacation in Costa Rica…

=> TACFIT COMMANDO