Comments on: Best Stretch Ever?? http://ericwongmma.com/2010/03/best-stretch-ever/ Your MMA Performance Coach Tue, 07 Sep 2010 06:50:14 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Eric http://ericwongmma.com/2010/03/best-stretch-ever/comment-page-1/#comment-1286 Eric Fri, 12 Mar 2010 04:38:52 +0000 http://ericwongmma.com/?p=1534#comment-1286 Yeah Piriformis is definitely a good one to keep loose... thanks for the reminder of the PNF method too! It's pretty effective... Yeah Piriformis is definitely a good one to keep loose… thanks for the reminder of the PNF method too! It’s pretty effective…

]]> By: med http://ericwongmma.com/2010/03/best-stretch-ever/comment-page-1/#comment-1280 med Wed, 10 Mar 2010 02:07:39 +0000 http://ericwongmma.com/?p=1534#comment-1280 awsome , it does really help me .. am this gives really stretch for the legs and hips so am feeling better then before and am really feeling light-footed and this is the point i was searching for , just all we say fortunately we have a good coach like you ;) thanks and keep on ! awsome , it does really help me .. am this gives really stretch for the legs and hips so am feeling better then before and am really feeling light-footed and this is the point i was searching for , just all we say fortunately we have a good coach like you ;)
thanks and keep on !

]]> By: steve http://ericwongmma.com/2010/03/best-stretch-ever/comment-page-1/#comment-1278 steve Tue, 09 Mar 2010 14:57:06 +0000 http://ericwongmma.com/?p=1534#comment-1278 great stretch, I have been doing this during my Cross-Fit training and it helps to start off my day then end it during Jujitsu class. Just turned 40 and staying flexible is key for me. Thanks and keep up the good work. great stretch, I have been doing this during my Cross-Fit training and it helps to start off my day then end it during Jujitsu class. Just turned 40 and staying flexible is key for me. Thanks and keep up the good work.

]]> By: rocci http://ericwongmma.com/2010/03/best-stretch-ever/comment-page-1/#comment-1276 rocci Tue, 09 Mar 2010 09:35:57 +0000 http://ericwongmma.com/?p=1534#comment-1276 a great stretch, literally just done it, I try not to spend to much time working guard position as I mainly work for top game, but with boxing, and constantly working for takedowns, I really felt and needed the strecth on the rec fem, cheers Eric Rocci a great stretch, literally just done it, I try not to spend to much time working guard position as I mainly work for top game, but with boxing, and constantly working for takedowns, I really felt and needed the strecth on the rec fem, cheers Eric

Rocci

]]> By: Jacques http://ericwongmma.com/2010/03/best-stretch-ever/comment-page-1/#comment-1275 Jacques Tue, 09 Mar 2010 05:31:35 +0000 http://ericwongmma.com/?p=1534#comment-1275 I am just starting out with MMA. I Have a taekwondo background. I am just starting out with MMA. I Have a taekwondo background.

]]>