I’ve been catching up all week since I was across the country in Vancouver for my boy Joe’s first amateur MMA fight at the Canadian Amateur MMA Championships… It was a tournament style and he won his first fight but lost his second. The tournament was great – tons of people and really well organized, ...…
Was up at Xtreme Couture in Toronto working with a fighter named Claude Patrick who is making his UFC debut in June… Claude’s got great skills, he’s a sponge and he’s intensely interested in learning everything he can do improve his game, so keep your eyes out for him.hen you see him with his arm ...…
OK so the title is a bit grandoise of me, but I’ve gotta say that my NRG System Complex workouts blow any other conditioning circuits out of the water, because they properly train the energy systems for peak power endurance while including important movement patterns for MMA. So if you haven’t tried one yet, give this one ...…
