This may very well be my first trilogy of articles/videos on this site! And because the weather has been phenomenal and I’ve been insanely busy, you’ve had some time to put what I showed you in the previous video in this series into action, so you should now be ready for the advanced exercises in this ...…
As promised, here’s Part 2 of the series, and it comes to you in the form of a video I’ve also got some more advanced exercises that follow these ones that will really jack up your hip stability and punching power… So give me at least 30 Comments and I’ll be sure to film ...…
Picture for a moment that you’re standing on a tightrope… As you can probably imagine, it’s pretty wobbly. You’ve got absolutely no stability and at any moment it might feel as if you’re going to fall off. Now imagine throwing a punch while you’re standing on this tightrope. How powerful do you think this punch ...…
