“What the heck are you talking about, MMA training burns?” It not only burns, but MMA training will elevate your grappling prowess and help you grind down your opponents. Here’s what I mean… In this case, the MMA in MMA training doesn’t stand for mixed martial arts, but Mixed Metabolic Acidosis training. This is just ...…
The fat loss market is filled… … with hype, exaggerated claims, and downright lies… It’s a big reason why over the past couple of years I’ve been shy to promote my fat loss programs. I never wanted to be grouped in with some of these shady characters because one bad apple spoils the bunch. But ...…
Jon Jones – Where Does He Stand Among Champions? Article by Eric Wong No fighter since Anderson Silva first KO’d Chris Leben has got me so eagerly anticipating his next fight as I am with Jon Jones. It doesn’t matter who he faces next, I want to see Jon Jones fight just to see what ...…
Jon Jones absolutely dominated the legend Mauricio Shogun Rua and no one is more deserving of holding the UFC Light Heavyweight belt than he. Not only did he totally dominate Rua and pretty much everyone else he’s faced inside the Octagon, he does so with creativity. For a quick recap of some of Bones’ career ...…
Here’s an email I just got from Rainer who’s been using my Ultimate MMA S&C program: “Hi Eric, I took me awhile(2-3 weeks) to reply to you, since i received your email. I just started the program 2 weeks after i grabbed the Ultimate MMA Strength and Conditioning Program. Hope this lengthy email will worth ...…
If you think you’re carrying a lot of body fat on a certain area of your body, perhaps you’ve got man-boobs or you carry all of your fat around your stomach, then you may be suffering from a hormone imbalance. Your hormone levels direct where excess fat is stored on your body. Don’t believe me? ...…
Whenever I travel, I make sure that I don’t give into the temptation to get fat and lazy and instead, keep working out. As well, I do my best to eat well so I don’t feel like an absolute slug when I get back. I recently took a short 4 day vacation to the Bahamas… ...…
