In Part I of this article series on “How to Punch Harder“, I asked you what you thought the specific cue was that I used with my athlete as we were doing the Medicine Ball Scoop Toss exercise. I was looking for one specific phrase. When I started reading the answers and re-watched the video, ...…
Last week I posted an exercise to help you kick higher, so this week, I thought I’d throw in another article that I know is going to be popular on how to punch harder. Punch is one of those funny words if you say it enough times, it starts to sound comical. Punch. Punch. PU-nch. ...…
“Eric, do you have any stretches or exercises to help me kick higher and develop more kick power?” It’s one of the questions I’ve gotten most. It’s also one of the questions that I’ve shied away from answering, because quite frankly – I can’t kick worth shit. Maybe that’s one of the reasons I’ve stuck ...…
