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Due to the incredibly large volume of email correspondence I receive I cannot answer training or nutrition questions individually but will get right back to you if you have any business inquiries or customer service issues.

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Ultimate MMA S&C Program v2.0
By Eric Wong, BSc, CSCS

Includes 8, 12 and 16 week periodized programs to get you in top fight shape
with only 2 training sessions per week.


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MMA Ripped 8-Week Training Program
By Eric Wong, BSc, CSCS

This program has helped guys drop over 30 lbs of fat in 8 weeks, while increasing their strength and cardio. But can you handle it?


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