Comments on: Key to Cardio http://ericwongmma.com Your MMA Performance Coach Thu, 09 Sep 2010 15:58:30 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Paul http://ericwongmma.com/key-to-cardio/comment-page-1/#comment-2026 Paul Sun, 15 Aug 2010 20:51:31 +0000 http://ericwongmma.com/?page_id=1489#comment-2026 Hey eric ! just wanted to say these vids are awsome and so was the Never gas book. i train in mma, but japanese version. Its called kudo, practically the same but we use judo more then wrestling. I Will try to save money to get the book cause atm im having difficulties with cash as im only 16. Good luck and again, awsome videos. Hey eric ! just wanted to say these vids are awsome and so was the Never gas book. i train in mma, but japanese version. Its called kudo, practically the same but we use judo more then wrestling. I Will try to save money to get the book cause atm im having difficulties with cash as im only 16. Good luck and again, awsome videos.

]]> By: Roger http://ericwongmma.com/key-to-cardio/comment-page-1/#comment-1932 Roger Tue, 20 Jul 2010 03:35:07 +0000 http://ericwongmma.com/?page_id=1489#comment-1932 sorry for first post mistake. hi eric i work 12hr swings shift and i have had to stop train mma, but i still try to workout as much as possible witch is little to non. it is really hard to find the energy to start over after working such a crazy shift. anyway what i was wondering wasif i was to started your on line training would u be able to help me with. i mean something that would not hurt so bad after being on 12 hr nite shift for 4 nites then work out on your program for three days then go back to work for 3 12hr days then workout 1 day before going back for 3 nites and then workout three days then 4 more 12hr days and then workout on a 7 day break. then start it all over again. i just dont want to pay all that money if there is no help for me you know. thanks and i always look forward to emails and videos sorry for first post mistake.

hi eric

i work 12hr swings shift and i have had to stop train mma, but i still try to workout as much as possible witch is little to non. it is really hard to find the energy to start over after working such a crazy shift. anyway what i was wondering wasif i was to started your on line training would u be able to help me with. i mean something that would not hurt so bad after being on 12 hr nite shift for 4 nites then work out on your program for three days then go back to work for 3 12hr days then workout 1 day before going back for 3 nites and then workout three days then 4 more 12hr days and then workout on a 7 day break. then start it all over again. i just dont want to pay all that money if there is no help for me you know. thanks and i always look forward to emails and videos

]]> By: Roger http://ericwongmma.com/key-to-cardio/comment-page-1/#comment-1931 Roger Tue, 20 Jul 2010 03:15:27 +0000 http://ericwongmma.com/?page_id=1489#comment-1931 hi eric hi eric

]]> By: Clement http://ericwongmma.com/key-to-cardio/comment-page-1/#comment-1928 Clement Sun, 18 Jul 2010 06:40:57 +0000 http://ericwongmma.com/?page_id=1489#comment-1928 hi eric, i'm currently on the stronglifts 5x5 plan and i've been following your site for some time now. is it alright to include some of your conditioning workouts in for 15min after the stronglifts workouts and will it give me the MMA physique? for example, some tabata leg complexes or some high intensity cardio? thanks! hi eric,

i’m currently on the stronglifts 5×5 plan and i’ve been following your site for some time now. is it alright to include some of your conditioning workouts in for 15min after the stronglifts workouts and will it give me the MMA physique? for example, some tabata leg complexes or some high intensity cardio? thanks!

]]> By: Alan http://ericwongmma.com/key-to-cardio/comment-page-1/#comment-1889 Alan Sat, 03 Jul 2010 20:27:52 +0000 http://ericwongmma.com/?page_id=1489#comment-1889 Iknow for a fact this is not a scam i have used this and it works but first u have to use it thats the key theres want to be and then theres the doers and i am a doer and this is for the doers for sure thank you Eric awsome info to much is never enough for me lol. Hey nice job at ufc by the way proof in the pudding i am getting in great shape and i used ur cutting cycle was awsome i actually gained energy. Iknow for a fact this is not a scam i have used this and it works but first u have to use it thats the key theres want to be and then theres the doers and i am a doer and this is for the doers for sure thank you Eric awsome info to much is never enough for me lol. Hey nice job at ufc by the way proof in the pudding i am getting in great shape and i used ur cutting cycle was awsome i actually gained energy.

]]>