MMA Fighters: Enter the Soccer Post 10
MMA Workout Challenge and WIN
Here are the rules of the contest:
- Watch the Soccer Post 10 video here
- Right click here and choose ‘Save As’ to get the workout sheet
- Make a video of yourself doing the workout
- Post the workout on YouTube as a video response to the original video here
- Post the link to your video in a comment at the bottom of this page
Winners will be chosen based on technique AND speed – so do your best to keep good form, although it’s bound to get a bit sloppy at the end. Winners will be notified by email on Thursday, June 18th, 2009, at 9pm EST.
Get a Free Membership to EricWongMMA.com
Being a member of EricWongMMA.com is like having me in your corner as your personal MMA strength and conditioning coach. And you know how valuable it is to have a good team in your corner.
Plus you’ll get access to other MMA workout videos, articles, and MMA training programs, completely free, like this one (click the link):
Killer Core MB High Intensity Interval Circuit #1
The reason why I’m offering this free membership is because I want the most motivated fighters as a part of my community to take my info and put it to use in the cage. I’ll be getting tons of great feedback from you all so it’ll help me out big time.
Fair? Sound good? Then…