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	<title>Comments on: Soccer Post 10</title>
	<atom:link href="http://ericwongmma.com/mma-workout-challenge/feed/" rel="self" type="application/rss+xml" />
	<link>http://ericwongmma.com</link>
	<description>Your MMA Performance Coach</description>
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		<title>By: Eric</title>
		<link>http://ericwongmma.com/mma-workout-challenge/#comment-318</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Sat, 27 Jun 2009 03:02:40 +0000</pubDate>
		<guid isPermaLink="false">http://ericwongmma.com/?page_id=423#comment-318</guid>
		<description>Sometime in July... not 100% set on the date yet because I won&#039;t release it until it&#039;s ready...</description>
		<content:encoded><![CDATA[<p>Sometime in July&#8230; not 100% set on the date yet because I won&#8217;t release it until it&#8217;s ready&#8230;</p>
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	<item>
		<title>By: tang</title>
		<link>http://ericwongmma.com/mma-workout-challenge/#comment-267</link>
		<dc:creator>tang</dc:creator>
		<pubDate>Wed, 17 Jun 2009 23:03:21 +0000</pubDate>
		<guid isPermaLink="false">http://ericwongmma.com/?page_id=423#comment-267</guid>
		<description>whens your next s&amp;c program coming out any set date yet?</description>
		<content:encoded><![CDATA[<p>whens your next s&amp;c program coming out any set date yet?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Hunter</title>
		<link>http://ericwongmma.com/mma-workout-challenge/#comment-266</link>
		<dc:creator>Hunter</dc:creator>
		<pubDate>Wed, 17 Jun 2009 19:18:23 +0000</pubDate>
		<guid isPermaLink="false">http://ericwongmma.com/?page_id=423#comment-266</guid>
		<description>Whats up Eric?
Unfortunately I just found your video last night for the challenge on youtube.  I will film it and get it in, even though it will be late. =/
Keep training hard.

Capt. Of Team Abraham Lincoln,
Hunter Leo</description>
		<content:encoded><![CDATA[<p>Whats up Eric?<br />
Unfortunately I just found your video last night for the challenge on youtube.  I will film it and get it in, even though it will be late. =/<br />
Keep training hard.</p>
<p>Capt. Of Team Abraham Lincoln,<br />
Hunter Leo</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Eric</title>
		<link>http://ericwongmma.com/mma-workout-challenge/#comment-262</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Tue, 16 Jun 2009 21:31:19 +0000</pubDate>
		<guid isPermaLink="false">http://ericwongmma.com/?page_id=423#comment-262</guid>
		<description>Your guess is as good as mine. I&#039;d just wait until the kiddies go home and hit it up. I&#039;d love to see you give this one a go - get it on vid!</description>
		<content:encoded><![CDATA[<p>Your guess is as good as mine. I&#8217;d just wait until the kiddies go home and hit it up. I&#8217;d love to see you give this one a go &#8211; get it on vid!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Elizabeth Neel</title>
		<link>http://ericwongmma.com/mma-workout-challenge/#comment-261</link>
		<dc:creator>Elizabeth Neel</dc:creator>
		<pubDate>Tue, 16 Jun 2009 21:11:27 +0000</pubDate>
		<guid isPermaLink="false">http://ericwongmma.com/?page_id=423#comment-261</guid>
		<description>what kind of structure can I sub for the soccer goal? I&#039;m a college brat, the only full size soccer goals I have access to are on campus. Currently they are taken by summer soccer camps for the whole day. The exercises listed are fun, but at the moment I don&#039;t have a good outlet for the ones done at the bar.</description>
		<content:encoded><![CDATA[<p>what kind of structure can I sub for the soccer goal? I&#8217;m a college brat, the only full size soccer goals I have access to are on campus. Currently they are taken by summer soccer camps for the whole day. The exercises listed are fun, but at the moment I don&#8217;t have a good outlet for the ones done at the bar.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Warren Setu</title>
		<link>http://ericwongmma.com/mma-workout-challenge/#comment-243</link>
		<dc:creator>Warren Setu</dc:creator>
		<pubDate>Sun, 07 Jun 2009 20:06:27 +0000</pubDate>
		<guid isPermaLink="false">http://ericwongmma.com/?page_id=423#comment-243</guid>
		<description>Wassup Eric. Man this workout kicks my ass. My lungs have never felt so thrashed. Can i have access to your members area also please? Cheers.</description>
		<content:encoded><![CDATA[<p>Wassup Eric. Man this workout kicks my ass. My lungs have never felt so thrashed. Can i have access to your members area also please? Cheers.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jerrod</title>
		<link>http://ericwongmma.com/mma-workout-challenge/#comment-242</link>
		<dc:creator>Jerrod</dc:creator>
		<pubDate>Sun, 07 Jun 2009 15:44:21 +0000</pubDate>
		<guid isPermaLink="false">http://ericwongmma.com/?page_id=423#comment-242</guid>
		<description>the soccer post workout murdered me! my time is embarassing... i want your help to help me get in shape 4 mma now that i know how out of shape i am!</description>
		<content:encoded><![CDATA[<p>the soccer post workout murdered me! my time is embarassing&#8230; i want your help to help me get in shape 4 mma now that i know how out of shape i am!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ivan</title>
		<link>http://ericwongmma.com/mma-workout-challenge/#comment-241</link>
		<dc:creator>Ivan</dc:creator>
		<pubDate>Sun, 07 Jun 2009 15:24:30 +0000</pubDate>
		<guid isPermaLink="false">http://ericwongmma.com/?page_id=423#comment-241</guid>
		<description>Hey dude, thanks for all the info, I&#039;d love to be a part of your site!</description>
		<content:encoded><![CDATA[<p>Hey dude, thanks for all the info, I&#8217;d love to be a part of your site!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: blaze</title>
		<link>http://ericwongmma.com/mma-workout-challenge/#comment-240</link>
		<dc:creator>blaze</dc:creator>
		<pubDate>Sun, 07 Jun 2009 15:17:27 +0000</pubDate>
		<guid isPermaLink="false">http://ericwongmma.com/?page_id=423#comment-240</guid>
		<description>what up E - def&#039; want into this, your videos are great and i just downloaded your soccer post workout report and the info in there is exactly what i need to stop gassing out when i grapple</description>
		<content:encoded><![CDATA[<p>what up E &#8211; def&#8217; want into this, your videos are great and i just downloaded your soccer post workout report and the info in there is exactly what i need to stop gassing out when i grapple</p>
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	</item>
	<item>
		<title>By: David Craig</title>
		<link>http://ericwongmma.com/mma-workout-challenge/#comment-239</link>
		<dc:creator>David Craig</dc:creator>
		<pubDate>Sun, 07 Jun 2009 15:04:08 +0000</pubDate>
		<guid isPermaLink="false">http://ericwongmma.com/?page_id=423#comment-239</guid>
		<description>Hey Joe and Aron,

You guys are really cool in my book!!! Thanks for trying to help those of us who were too late the first chance around. Thanks again.</description>
		<content:encoded><![CDATA[<p>Hey Joe and Aron,</p>
<p>You guys are really cool in my book!!! Thanks for trying to help those of us who were too late the first chance around. Thanks again.</p>
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