OLYMPIC LIFTING MASTERY COURSE
WHO THIS COURSE IS FOR:
Any MMA fighter, athlete, or fitness buff who knows the benefits of the Olympic Lifts: the Snatch and Clean and Jerk, and wants to quickly master these highly technical exercise with flawless technique.
WHAT YOU’LL GET FROM THIS COURSE:
There are 4 components of this course that work synergistically to help you master the Olympic lifts in record time:
- Component #1 – Mobility and Strength Assessment: after performing these assessments you’ll pinpoint exactly where to start to get on your way to being an Olympic lifter
- Component #2 – Corrective Mobility Warmup: this dynamic warmup includes the best exercises to fix all of the common areas of restriction that prevent you from proper execution of the lifts
- Component #3 – BIOMECH BREAKDOWN: you’ve seen these when I broke down Anderson Silva’s front kick and Junior Dos Santos’ belt-winning KO – now I’ve applied the same principles to the Snatch and Clean and Jerk so you can see every important detail required for perfect technique
- Component #4 – Rapid Mastery Training Sequence: this is where the rubber meets the road and you progress through 4 distinct phases of training on your way to mastery of the world’s most explosive lifts – no filler and no fluff – just everything you need to know to start lifting properly
- Component #5 – Over 1 hour of high quality, detailed instructional exercise videos!
With these 5 components, you can expect to master the lifts, not just be able to do something resembling the lifts, just 3 short weeks from now, even if you’ve got the mobility of a walrus right now.
And that’s not all..
Inside the Olympic Lifting Mastery Course, you’ll also discover the following:
- The most common errors made when beginners try to learn the lifts on their own… that could lead to serious injuries!
- How strong you really need to be in the Olympic lifts when compared to your 3 rep-max Back Squat so you don’t waste your time working on strength when you should be training POWER and vice versa
- Relative strength guidelines for all of the major lifts – all weight-class athletes must know these guidelines!
- A simple and effective 3 day/week workout that includes all of the major movement patterns and the Olympic lifts for balanced power and strength development
There’s probably more but I think you realize by now that if you’ve ever wanted to learn the Olympic lifts, you could either spend a few hundred bucks on a workshop or personal training sessions, or get this course today.
That’s the Olympic Lifting Mastery Course in a nutshell.
And it’s yours for just $57.
eXplosive Muscle Building Blueprint
WHO THIS COURSE IS FOR:
MMA fighters and guys looking to add 7-9 lbs of lean, eXplosive muscle to their bodies with 3 days/week of workouts and MINIMAL SORENESS.
WHAT YOU’LL GET FROM THIS COURSE:
A few of my select customers have gotten their hands on my 8-Week Muscle Building Blueprint and followed it to gain an average of 7-9 lbs of lean mass in 8 weeks.
Any program that promises much more than 1 pound of lean mass gain per week is full of crap.
It could happen but it’s not likely.
Anyway, I’ve been meaning to update this program for a long time and finally set aside the time to do it, and now it’s better than ever.
There are 2 main benefits that you’ll love about following this program that set it apart from every other muscle building program you’ve tried (that may or may not have worked) in the past:
- MINIMAL SORENESS: most bodybuilding programs leave you sore as hell so it hurts to go up stairs, let alone train MMA or any other sport – this program is different and is based on the science of muscle hypertrophy, not simply “lifting weights and eating a lot”
- BUILD eXplosive MUSCLE: real power for sport is either a product of lower body explosiveness transferred up or rotational power starting at the hips – this program incorporates both in a way that will have you even more eXplosive despite putting on up to 9 lbs of lean mass, so you don’t slow down or get sluggish like how most other programs will leave you
As a fighter, you can’t afford to be too sore or tired because you’ve got to train MMA too, so the xMB is your ticket to avoiding the problems of traditional muscle building programs and making sure you don’t slow down.
Everything is laid out in my signature easy-to-follow templates so you can grab the program and get started on your new, explosive body right away.
Get started today for just $57.