Your Newest Skill: Mental Training

There’s a new skill in town, and it’s not a hidden form of karate or a secret indigenous-tribal martial art – it’s mental training. Actually, it’s not that new, it’s been around forever, especially for some of the more mainstream individual sports like golf and tennis.

But now in MMA, some of the top guys are touting the benefits of keeping your mind in peak shape, guys like:

mma-fighters

So, to keep you guys on the CUTTING-EDGE, I did an interview with Bill Gladwell and Stephen Ladd, 2 guys who have a different approach to mental training than the traditional sports psychologists and have helped many MMA fighters be more confident, stay relaxed, and truly unleash their skills in a fight.

Check out this interview and get some KILLER tips to improve your mental game:

Click Here to Listen to the Renegade Mindset for Fighters Interview

(or right click here to download the MP3 and save it to your computer to listen to)

I really think what these guys have put together is a great package, and I think the price is really a no-brainer, especially if you’re a fighter who’s about to have his first fight or if you’re an experienced guy who’s questioned himself even the tiniest bit in a previous fight.

To check out the full program, go to http://ericwongmma.com/ultimate-confidence.

Like this post? Then you might like these:

"Don't Miss Future Updates"
I blog once or twice a week. Enter your details below to receive an update every time I publish a new article. Your email address will never be shared.

Leave A Reply (3 comments So Far)


  1. Rocci Williams

    I have purchased the renegade mindset, I have the audio on my ipod just waiting for the readable stuff, now I dont know if its to do with where I am listening to it ie surroundings or if I wasnt comfortable enough but I just aint feeling it yet, this isnt to say it doesnt work as I havent taken this mindset to the cage but what I will say is this – I listened to the interview between Eric and Brian Cain and this alone got me mentally in the zone ready for my boxing match , using triggers such as ‘I DONT GIVE A CRAP’ and ‘ I CANT CONTROL WHAT THEY DO’ if you havent heard this then you should purchase the ultimate MMA stength and conditioning package, as this was included (it was when I got it anyway)the way that Brian puts things across really gets you into the visual aspect of it and his passion for mma shows in the interview along with his knowledge, but as we are individuals we all respond differently.

    Rocci


Ultimate MMA S&C Program v2.0
By Eric Wong, BSc, CSCS

Includes 8, 12 and 16 week periodized programs to get you in top fight shape
with only 2 training sessions per week.


imgmap2012514113721 imgmap2012514113721-0 imgmap2012514113721-1



MMA Ripped 8-Week Training Program
By Eric Wong, BSc, CSCS

This program has helped guys drop over 30 lbs of fat in 8 weeks, while increasing their strength and cardio. But can you handle it?


Find Eric on Facebook